Physiotherapy Treatments

Dealing with jaw pain, poor posture, or post-surgical recovery? Get holistic wellness treatment at NAVA
Why Physiotherapy

Enhance Your Health & Well-Being, Live At Your Fullest!

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Our Approach

Gentle Approach, Personalized Care

Zero Stress Zone
We know that every patient is unique, and we’re here to provide solutions, addressing jaw pain, muscle tension, or post-surgical recovery.
Innovation meets care – advanced tools and techniques to personalize your physiotherapy plan, ensuring precision and efficiency.
Using manual therapy, targeted exercises, and myofunctional training, we ensure your treatment is as comfortable as it is effective.

How Physiotherapy Boosts Dental Wellness

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Jaw Pain & TMJ Relief

Relieve tension, improve mobility, and reduce headaches with targeted therapies

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Posture Correction

Fix forward head posture and neck strain that can lead to teeth grinding or jaw pain

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Breathing & Sleep Support

Strengthen airway muscles and improve nasal breathing for better sleep and oral health

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Recovery After Surgery

Speed up healing and regain mobility after procedures like wisdom tooth removal or dental implants

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Myofunctional Therapy (for kids)

Retrain oral muscles to support proper tongue posture, swallowing, and jaw development

Smile Stories

Hear It from Our Happy Smilers 😀

Frequently asked questions

How does physiotherapy help TMJ disorders?
Our specialized TMJ (temporomandibular joint) physiotherapy relieves jaw pain through manual joint mobilization, ultrasound therapy, and customized exercises, reducing headaches and clicking sounds in 4-6 sessions.
Yes! Posture correction therapy realigns your neck and shoulders, decreasing grinding force by up to 70% through targeted exercises and ergonomic adjustments.
Not at all. Techniques like myofascial release are gentler than your existing jaw pain. In fact, most patients report immediate relief.
Most see improvement in 3-5 visits. Chronic TMJ cases may require 8-12 sessions combined with dental splints.
Absolutely. Kids as young as 4 improve breathing, speech, and orthodontic results through playful “tongue gym” exercises.
Ideal within 48-72 hours post-op to reduce swelling. We modify techniques for fresh incisions.
Yes. Airway physio strengthens throat muscles and retrains nasal breathing, often reducing CPAP dependency.
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