Physiotherapy Treatments
Dealing with jaw pain, poor posture, or post-surgical recovery? Get holistic wellness treatment at NAVA
Why Physiotherapy
Enhance Your Health & Well-Being, Live At Your Fullest!
Relieve Pain and Stiffness
Improve Posture and Alignment
Enhance Mobility and Flexibility
Accelerate Post-Surgical Recovery
Prevent Future Injuries
Support Oral Health & Jaw Function
Our Approach
Gentle Approach, Personalized Care
Zero Stress Zone
We know that every patient is unique, and we’re here to provide solutions, addressing jaw pain, muscle tension, or post-surgical recovery.
Advanced Technique
Innovation meets care – advanced tools and techniques to personalize your physiotherapy plan, ensuring precision and efficiency.
Proven Results
Using manual therapy, targeted exercises, and myofunctional training, we ensure your treatment is as comfortable as it is effective.
How Physiotherapy Boosts Dental Wellness
Jaw Pain & TMJ Relief
Relieve tension, improve mobility, and reduce headaches with targeted therapies
Posture Correction
Fix forward head posture and neck strain that can lead to teeth grinding or jaw pain
Breathing & Sleep Support
Strengthen airway muscles and improve nasal breathing for better sleep and oral health
Recovery After Surgery
Speed up healing and regain mobility after procedures like wisdom tooth removal or dental implants
Myofunctional Therapy (for kids)
Retrain oral muscles to support proper tongue posture, swallowing, and jaw development
Smile Stories
Hear It from Our Happy Smilers 😀
“I used to dread dental visits until I found NAVA Dental. Their check-ups are so relaxing – I actually look forward to them now!”
Sarah T
“The team detected an issue during my routine cleaning and addressed it immediately. Their proactive approach saved me from bigger problems later.”
Ahmed K
“I had a cracked tooth I was embarrassed about, but NAVA Dental gave me a crown that looks completely natural. No one even notices!”
Priya M
“As someone who values aesthetics, I’m thrilled with how natural my ceramic inlays look. Truly the best cosmetic and restorative dentistry experience ever!”
Fatima K
“My smile makeover completely changed my life. The team listened to what I wanted and delivered beyond my expectations. Thank you, NAVA Dental!”
Aisha R
“I got veneers at NAVA Dental, and now I can’t stop smiling! My teeth look perfect, and everyone compliments me on how confident I seem.”
Leila S
“I was nervous about getting braces as an adult, but the team at NAVA Dental made it so easy. My smile looks amazing now!”
Ahmed K
“Invisalign aligners changed my life. I started getting the results and my aligners didn’t attract any attention (only the results did 😊)”
Fatima R
Frequently asked questions
How does physiotherapy help TMJ disorders?
Our specialized TMJ (temporomandibular joint) physiotherapy relieves jaw pain through manual joint mobilization, ultrasound therapy, and customized exercises, reducing headaches and clicking sounds in 4-6 sessions.
Can physiotherapy fix my posture-related teeth grinding?
Yes! Posture correction therapy realigns your neck and shoulders, decreasing grinding force by up to 70% through targeted exercises and ergonomic adjustments.
Is physiotherapy painful for jaw treatment?
Not at all. Techniques like myofascial release are gentler than your existing jaw pain. In fact, most patients report immediate relief.
How many physio sessions will I need?
Most see improvement in 3-5 visits. Chronic TMJ cases may require 8-12 sessions combined with dental splints.
Can children benefit from myofunctional therapy?
Absolutely. Kids as young as 4 improve breathing, speech, and orthodontic results through playful “tongue gym” exercises.
How soon after dental surgery should I start physio?
Ideal within 48-72 hours post-op to reduce swelling. We modify techniques for fresh incisions.
Will physiotherapy help my sleep apnea?
Yes. Airway physio strengthens throat muscles and retrains nasal breathing, often reducing CPAP dependency.